Jitha Sanal is Content Team Lead at Aathirai Foods. She loves to create and organize content in such a way that it helps people understand Food & Health, Education and Technologies.
Find the Top 5 health benefits of Garlic Pickle!
We all know that garlic has numerous health benefits. Because of it's medicinal properties garlic was ...
Turkey berry ( also known as Solanum torvum, prickly nightshade, wild eggplant, pea aubergine, sundakkai, kudanekayi) is a bushy perennial plant used as a ...
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Managing physical and mental well being during Covid-19
Covid-19 is raging "like a forest fire" and its impact on physical and mental health can be ...
Aloo paratha is a staple North Indian (especially Punjabi) breakfast.
Aloo paratha is a whole wheat paratha stuffed with flavoursome mixture of mashed potatoes, onions, ...
At Aathirai mango is everything. We have prepared the top 8 Reasons To Eat Mangoes and its health benefits."
Mangoes boast an incredible nutritional profile. ...