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7 Health Benefits of Avaram Flower
  • By Bharath Kumar
  • Jan 05, 2024
Avaram flower, also known as Tanner's Cassia, is a widely used medicinal plant in traditional Indian medicine. The plant is native to India and has...
Health benefits of Manathakkali Powder
  • By Bharath Kumar
  • Jan 05, 2024
Manathakkali powder is derived from the leaves of the Solanum nigrum plant, also known as black nightshade or manathakkali keerai. This plant is native to...
Wood Pressed Oil Vs Refined Oil: Which One Is Healthier?
  • By Bharath Kumar
  • Jan 05, 2024
Oil is an essential ingredient in every kitchen. It is used for cooking, frying, and as a salad dressing. However, choosing the right oil can...
3 Ways to Lead a Healthy Life
In Aathirai Blog

3 Ways to Lead a Healthy Life


Source: https://fitindia.gov.in/  https://www.fitness.gov/

Read more:  7 Home-Made Food Items You Can Buy Online

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Recent Posts

7 Health Benefits of Avaram Flower
  • By Bharath Kumar
  • Jan 05, 2024
Avaram flower, also known as Tanner's Cassia, is a widely used medicinal plant in traditional Indian medicine. The plant is native to India and has...
Health benefits of Manathakkali Powder
  • By Bharath Kumar
  • Jan 05, 2024
Manathakkali powder is derived from the leaves of the Solanum nigrum plant, also known as black nightshade or manathakkali keerai. This plant is native to...
Wood Pressed Oil Vs Refined Oil: Which One Is Healthier?
  • By Bharath Kumar
  • Jan 05, 2024
Oil is an essential ingredient in every kitchen. It is used for cooking, frying, and as a salad dressing. However, choosing the right oil can...