Pearl Millet (Kambu (Tamil) / Bajra (Hindi) / Sajja (Telugu), Sajje (Kannada)) is the traditional nutritious cereal that makes a healthy diet. In India, the Kambu is traditionally used to make porridge for breakfast and during summer it’s a sought after millet drink. We can spice it up with mango mixed with chilli and salt or homemade pickles especially homemade mango pickles. It is rich in vitamins and minerals and has numerous health benefits. If you love fitness and doing yoga or gym or sports or any other fitness activity sorghum millet drink or chapati made from Pearl Millet flour will be a perfect nutritional diet. It is very light to eat on the stomach and has been consumed by farmer families for ages. The variety which we grow is a traditional variety that is drought resistant and nutritious to eat, apart from being very rich in taste.
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