Avaram flower, also known as Tanner's cassia or senna auriculata, is a beautiful yellow flower that is native to India. This flower has been used for centuries in traditional Ayurvedic medicine for its many health benefits. In this blog, we'll explore everything you need to know about Avaram flower, including its uses, benefits, and how to use it.
Uses of Avaram Flower:
Avaram flower is widely used in Ayurvedic medicine to treat various health conditions, including diabetes, arthritis, skin disorders, and urinary tract infections. The flower is also used as a natural remedy for hair loss, dandruff, and premature greying of hair. In addition, it is used to make herbal tea, which is consumed for its medicinal properties.
Benefits of Avaram Flower:
- Regulates Blood Sugar: Avaram flower is known for its hypoglycaemic properties, which can help lower blood sugar levels in people with diabetes.
- Anti-Inflammatory: Avaram flower has anti-inflammatory properties that can help reduce inflammation in the body and alleviate joint pain and arthritis.
- Antioxidant: Avaram flower is rich in antioxidants, which help protect the body from damage caused by free radicals.
- Improves Digestion: Avaram flower is known for its digestive properties and can help improve digestion, relieve constipation, and prevent stomach ulcers.
- Improves Skin Health: Avaram flower has anti-fungal and antibacterial properties that can help prevent skin infections and acne. It also helps improve skin texture and complexion.
How to use Avaram Flower:
- Herbal Tea: Boil a handful of dried Avaram flowers in water for 5-10 minutes to make herbal tea. This tea can be consumed 2-3 times a day for its medicinal properties.
- Face Mask: Mix Avaram flower powder with honey or yogurt to make a face mask. Apply it to your face and leave it on for 10-15 minutes before rinsing it off with water.
- Hair Rinse: Boil a handful of Avaram flowers in water and use the cooled mixture as a hair rinse to prevent hair loss, dandruff, and premature greying of hair.
In conclusion, Avaram flower is a versatile herb that has numerous health benefits. It can be consumed as herbal tea, used in face masks, and hair rinses to improve skin and hair health. Its anti-inflammatory, antioxidant, and hypoglycaemic properties make it an essential herb in traditional Ayurvedic medicine. However, it is always advisable to consult with a healthcare professional before using any herb for medicinal purposes.