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11 Health Benefits of Superfood, Amla !
  • By admin
  • Sep 01, 2022
Amla (also known as Indian Gooseberry, Nellikka, amalaki) is a nutritious fruit mainly grown in India and some parts of Asia. Amla or Indian Gooseberry...
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History of Mango pickle
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Pickles have been around for thousands of years, No one can hardly ever imagine an Indian platter without a spoonful of pickles whether it is...
The Umpteen Varieties of Mango Pickle
In Aathirai Blog

The Umpteen Varieties of Mango Pickle

Mangoes, it’s an emotion! It’s been our summer favorite fruit! This tropical fruit is our national fruit and why not?  India accounts for 56% of the world’s mango production, boasting of more than 1000 varieties. Banganapalli , Pairi, Neelam, Alphonso, Himsagar,  Dussehri , Totapuri, Kesar, Chausa, Langra are some of the mango cultivars available in India. 

Mango Production statics in India

              

Mangoes got the name “the king of fruits”, probably because they are the most versatile among all other fruits. They can be used in salads, desserts, smoothies and a variety of other dishes. The popular drinks in North India, Aamras, Aam ka panna and Mango lassi are quiet refreshing.

Each region has its own favourite mangoes, depending on the way they are used or eaten.  Banganapalli variety is popular in Deccan region.  Gujaratis and Maharastrians like their Alphonso and Kesar. While northern part of India consume  Langra, Safeda and Dussehri.  

In addition to its sumptuous tropical flavor, mangoes also contain a host of nutrients, making them a super food. It helps our body to improve immune function, cardiovascular and neurological functioning. Mangoes are one of the richest sources of Vitamin C, also a good source of folate and copper, Mangoes also provides a lot of fiber and Vitamin A. 

There are endless mango recipes from breakfast smoothies to Mango salsa. But we Indians are particularly fond of spicy dishes, which is why Mango pickle is an integral part of every Indian household. They are quite different from their foreign counterparts. Usually, pickle means any vegetable or fruit soaked in saline water or vinegar. But we have a lot of different spices and herbs in them. They are rich in taste and texture, a result of mixing ingredients like, chili powder, coriander powder, ginger, garlic, turmeric, mustard, cumin, fenugreek, etc. Pickled mangoes are often consumed as a topping to meals. Though pickling is a tedious task, the result is extremely rewarding with their exquisite taste.

In India, each part of the country has its own version of mango pickle. Different methods are used to pickle mango. Some use sun-dried, while some use par boiled or hot oil cooking method. Broadly there are two types: tender mango pickle and cut mango pickle. Cut mango pickle is the most common, while tender mango pickle is popular in Southern India. Here is a brief look into some of the popular types of mango pickles and how they are made.

Cut Mango pickle

Cut mango pickles are the most common and simple one.  Choose mangoes that are sour, hard and fresh.  The mangoes are cut into small cubes. Pop some mustard in oil, sauté mango cubes and mix them with chilli powder, turmeric powder, powdered fenugreek and asafoetida.  Some may add ginger and garlic as well. Once all the spices are incorporated into the mango pieces, pour a little bit of vinegar. Vinegar is used as a preservative for the pickle.


Home Made Pickle

Aathirai Premium Mango Pickles

Tender Mango Pickle

Tender mango pickle, also known as kadumanga achar, is a mango pickle made out of whole baby mangoes. This is popular in South India. This is a very easy pickle to make and also requires only a few ingredients. The small mangoes are collected when the mangoes just start to grow and are soaked in salt water for at least 2 weeks.  Mangoes are later separated from saline water.  Add mustard powder, chili powder, turmeric powder, fenugreek powder and asafoetida powder to the salt water and then put the mangoes back into the saltwater mix. Let the mangoes sit in the salt water for a few days before taking them out for eating. After another 2 weeks you’ll get a pickle with all the flavors and juicy tender mangoes.

Andra Avakaya Pickle

Andra cuisine is well known for it's hot and spicy flavor, and this pickle is no exception. The ingredients needed for this pickle are raw mango, mustard seeds, red chili powder, fenugreek seeds, salt, chickpea powder, turmeric powder, and sesame oil.  Dry ingredients are sun-dried before powering and adding them. This is can help in longer shelf lives of pickle. Otherwise, pickle will ferment and get spoiled because of moisture.  Pickle jar is also sun dried. The more hot, sooner the pickle will get ready. All the ingredients are mixed well with mango so that all the spices get incorporated very well in the pickle.

Bengali Mango Pickle (Tok misti aam er achar)

This is a sweet and sour pickle. Raw mangoes are cut into wedges and sun dried. Dry roast whole spices and ground them. All ingredients and mixed with melted jaggery  and pour some hot mustard oil. A finger licking pickle is ready!

Rajasthani Pickle

This is also a spicy pickle, but is quite different from south Indian version. The cut mango pieces are soaked in saline water for a few days. Ingredients like chilli powder, star anise, fenugreek powder and mustard powder are used in this recipe. The soaked mango pieces are taken out and dried completely. First oil is added and rest of the ingredients. This pickle will last longer if stored properly.

Punjabi Mango Pickle

The Punjabi Aam Ka Achar is very popular in India. This pickle has ingredients which may vary from peanut oil, fenugreek seeds, fennel seeds, lime juice, onion seeds, red chili powder, asafoetida, mustard seeds, and mustard oil. 

Its tongue tapping taste makes it the most common pickle of Northern  India. The pickle is the best when mango pieces are raw and, marinated with salt and turmeric powder and let to settle for a day or two. All the dry ingredients should be coarsely ground and added to the cut mangoes. Lastly, pour the mustard oil into the mangoes and mix the pickle very well until all the spices blend very well. After mixing the ingredients thoroughly, transfer them into a jar and let the oil stay afloat to preserve the pickle for a long time.

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11 Health Benefits of Superfood, Amla !
  • By admin
  • Sep 01, 2022
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